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FitandFeminine

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Our Classes

Introducing our Women’s Memberships: At Fit and Feminine, we offer two membership options designed exclusively for women. Our memberships provide you with access to unlimited classes, ensuring you never miss out on your fitness goals.

Membership

Option 2- Premium Plan
$ 79 Per Week
  • All the benefits of Membership Option 1
  • This plan is designed for women who desire a more personalised approach without the personal training price tag.
  • Receive a customized meal plan for the duration of your membership to support your nutrition goals.
  • Get monthly check-ins with one of our coaches to review your progress, discuss any challenges, and make necessary adjustments to help you reach your goals effortlessly.
Popular

Membership

Option 1
$ 59 Per Week
  • Enjoy unlimited access to our diverse range of classes tailored specifically for women.
  • Be a part of our supportive community and connect with like-minded individuals.
  • Benefit from exclusive discounts and collaborations with our partner brands.
  • Engage in transformation challenges throughout the year to push your limits and achieve your goals.
  • Track your progress with regular strength and fitness tests.
  • Stay on top of your body composition with discounted InBody scans.
  • We believe in flexibility, so there are no joining fees or long-term contracts.
10x Class Packs 1x Class Pack

$220

$25

Join Us

Join Fit and Feminine today to experience a community that empowers and supports you in your fitness journey.

2 Membership Options, easy and straightforward. No joining fee & No Contracts, 4 weeks written notice to cancel and can pause memberships with a written notice of 2 weeks. Pause periods can be up to 4 weeks.

Meet Cindy.

My name is Cindy, and I am proud to be a Master Female Personal Trainer dedicated to guiding women through their unique fitness journeys. My own venture into the fitness world started as a regular mum navigating the challenges of post-pregnancy changes. Wrestling with common struggles—weight concerns, a lack of routine, and a fitness industry that seemed to miss the mark on understanding women’s needs. The turning point came after giving birth to my second child. Post-pregnancy weight gain and the absence of a tailored routine prompted me to start my own weight loss journey which made me grow a love for fitness. This sparked a desire to become a Personal Trainer myself—a journey fueled by the passion to help other women navigate their unique paths to wellness.

Many female trainers, I felt, didn’t customise their approach to health conditions and lifestyle needs; often favouring high-intensity training without considering the diversity of individual requirements. Recognising the uniqueness of every woman and the importance of tailoring fitness regimens accordingly, I decided to bring about change.

So, here I am, a Master Female Personal Trainer standing as a testament to the transformative power of a tailored fitness journey.